True Wellness Begins With Movement in Nature.
Somatic movement and mindfulness for children, families, and elders. Individual and small group classes based on your needs.
Our children are spending too much time sitting indoors in front of screens.
The best environment for children to grow, learn, and feel their best is in nature. We are creating a place where children can move better, explore, connect with nature, and thrive under the sun.
Who are you here for?
- My childYoga, movement, and mindfulness for kids in nature.
- My teenagerA supportive and welcoming small mindfulness circle group.
- MyselfOne-to-one, private somatic movement, acupressure, and mindful walks.
- Elders & CaregiversSessions for elders and the people looking after them.
- My school or groupEnrichment classes, homeschool co-ops, and custom programs.
- Special ProgramsSpecial programs for businesses, events, celebrations and faith-based classes.
Our Approach
Three wellness ideas behind every class so you can return to balance.
Whole-Person Approach
We look at what may be shaping a person’s experience.
Somatic Movement
Gentle movement with attention to how your body feels.
Mindful Living
Paying attention to what is happening right now.
“The goal is not perfection or performance, but resilience, confidence, and joy.”
We cultivate self-empowerment in children through movement and mindfulness in nature.
More about BoclaireThe Children’s Wellness Center
We are building an outdoor wellness and herbal garden where children learn mindfulness, movement, and emotional balance through nature-based learning.
- children a month
- 12
- hours each, monthly
- 16
- children to instructor
- 3:1
Make a donation
Donations go toward the garden build, class materials, and free classes for local kids.
DonateSponsor a child
Starting at $167/month, your sponsorship puts a Tuolumne County child in wellness classes every month.
Sponsor a childTrue Wellness Movement is currently pursuing 501(c)(3) charitable status. Donations are not tax-deductible at this time.
Questions about a class?
I can also deliver classes at your location. Email me directly and let's talk about what you need.
Send me a messageThese classes are wellness education. They are not medical care, therapy, or treatment for any condition. If something is going on with your health, or your child’s, please talk to a doctor.